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GIRL POWER!

[Posted May 3rd, 2011] by KimRuchAlegant

Today is Women’s Empowerment Day.  How do women become empowered?  I think it’s by owning our power.  If we can’t own our own power, then no one else will.  Maybe women hold so few political offices in the country because we tend to be more afraid of our power than men are.  Women will hide their power, men will flaunt it.  Women who DO own their power and flaunt it are usually called nasty names by the press and others in power, men or women.  We sabotage our own success, our own power because it does not seem to be safe to shine.

While we can’t change the media or other’s reactions to us, we can change how we feel inside, and become comfortable with our power, with the help of a little tapping.  So, let’s do some tapping to help us own our power.  Guys can do this too, of course.

Karate chop: Even though I’m afraid to own my power, I love and accept myself.  Even though I’m afraid of what they’ll say if I own my power, I accept who I am and how I feel.  Even though I’ve never been powerful, I’m open to the possibility of being powerful now.

Eyebrow: I’m not powerful
Side of the Eye: I’ve never been powerful
Under the Eye: It’s dangerous to be powerful
Under Nose:  I won’t be safe if I’m powerful
Chin: No women in my family are powerful
Collarbone: Why do I have to be the trailblazer?
Under Arm: I don’t think women can be feminine and powerful
Top of Head:  I don’t want to be seen like Hillary Clinton or Lynne Abraham are seen
Eyebrow: What if I don’t want to be powerful
Side of the Eye: What if I’m happy the way I am?
Under the Eye: Actually, it’s not true
Under Nose:  I’m not happy the way things are
Chin: I do think women should be able to own their power and not suffer for it
Collarbone:  What if I could own my power?
Under Arm: How would my life change if I owned my power?
Top of Head:  I’m worried about that

Take a deep breath.  Tapping can stir up old feelings and memories.  They are coming up so you can release them now.  What thoughts came to you while you were doing that tapping?  If particular thoughts, emotions or events are coming up in your mind, write them down and make your own phrases and do more tapping.  Just talk about them while you are tapping through the points.  You can’t do this wrong.  Once those feelings have calmed down, proceed to the next sequences.

Karate Chop: Even though I’m still kind of afraid of my power, I’m willing to consider that maybe I am powerful.  Even though being powerful seems scary, I’m ready to take that chance.  Even though I used to worry about what others thought of me, I’m ready to step into my power now.

Eyebrow:  I’m ready to own my power
Side of the Eye: It feels so good to own my power
Under the Eye: It feels natural to accept my personal power and let it shine
Under Nose:  I love feeling powerful!
Chin: It’s so exciting to know that I am powerful
Collarbone:  I’m not concerned about what others think of my power
Under Arm: I can control my thoughts, but not theirs
Top of Head:  I am woman, hear me roar!

Feel free to do that tapping more than once.  Take a deep breath.  Doesn’t that feel good?  Go get ‘em tiger!


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