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Yoga





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Corporate Yoga

The University of Michigan Research Center found that for every $1 invested in workplace wellness, a company can expect a $3 return in cost savings or benefits.

Benefits of Corporate Wellness

Wellness programs:

  • Improve inter-office relations, morale and comaradarie
  • Increase productivity and creativity
  • Inspire personal growth
  • Reduce health care costs
  • Rejuvenate employee enthusiasm
  • Decrease absenteeism
  • Lower stress
  • Boost energy
  • Prevent injury

Classes can be held during employee lunch times to minimize business impact, or after the workday. Classes take place in a conference room, an office, or wherever your company has adequate space Classes are usually offered on a weekly basis, but we can develop a schedule that best fits your business needs. Providing services for businesses throughout Philadelphia, PA & the surrounding counties.

Looking to inspire your company to have your most successful and healthiest year yet?

We can do private or group sessions. Class packages or special events.

Also available for executive retreats.

The NIH has studied the benefits of yoga. Click here to read what they have to say.

Watch a video produced by the NIH about the scientific results of yoga for health.