**Scroll to the bottom if you are looking for the weight loss recording**
Kim is currently teaching yoga at LA Fitness in Huntingdon Valley on County Line Road at 8PM on Mondays.
Beginning May 10th, I will be teaching on Saturdays from 9:00 to 10:15AM at Tara Yoga in Abington. Check out her website and pre-register for classes here
No laughter yoga classes are currently scheduled.+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Purchase the RECORDING: USING EFT/TAPPING FOR WEIGHT LOSS
Struggling to lose weight? Frustrated by fad diets? Clothes aren't fitting this year? Have you had some success losing weight, only to put it right back on again a month later? Eat healthy, exercise, but still can't lose that stubborn belly fat?
Get to the root of the problem by finding out the real reason for your weight gain and work towards finding a permanent solution by getting to the root of the issue. Call in from the comfort and privacy of your own home to get the help you need.
Our workshop will teach you the tools you need to start figuring out the real reason for your weight problem, and begin working toward the solution. We will teach you tools you can use to start noticing when you are over eating and to address the reasons for it.
- In this workshop you will:
- Learn a "get present" meditation;
- Learn how to get a "yes" or "no" answer from your body;
- Do specific tapping on the reasons why we overeat;
- Do energy work to own your vision of your healthy self;
- Learn how to use energy healing (Emotional Freedom Technique-EFT or tapping) when you start feeling like you need to eat for emotional reasons;
- Begin to address some of the underlying reasons for why you overeat
- Put together a plan for how you are going to begin using the tools you will learn